ATIVESITE | Prevent Shoulder Impingement in Child’s Pose | PT Tips from Mend Physical Therapy x CorePower Yoga
Welcome to Mend Physical Therapy’s channel!
In this video, Dr. Erica Tran, a physical therapist at Mend Lafayette, partners with CorePower Yoga to address a common issue faced by many yoga practitioners – shoulder impingement in Child’s Pose.
Join us as we dive deep into:
– Understanding what shoulder impingement is.
– Identifying the signs of shoulder impingement during Child’s Pose.
– Step-by-step guidance on how to modify Child’s Pose to prevent shoulder pain and discomfort.
– Pro tips and exercises to strengthen and protect your shoulders.
Whether you’re a seasoned yogi or just starting your yoga journey, this video offers valuable insights to help you practice safely and effectively. Don’t forget to like, comment, and subscribe for more tips on injury prevention, physical therapy, and yoga!
Stay connected with us:
– Website: www.mendcolorado.com
– Instagram: @MendColo
– Facebook: Mend Physical Therapy
– CorePower Yoga: https://corepoweryoga.com
Schedule an appointment with an expert on our website: https://intakeq.com/booking/c2caxy
#ShoulderImpingement #ChildsPose #YogaTips #PhysicalTherapy #MendPhysicalTherapy #CorePowerYoga
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