Website: https://bobandbrad.com
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN
Brad Heineck, Mike Kenitz PTA, and Bob Schrupp are the dynamic team behind the most famous physical therapy channel, offering expert advice on staying healthy, fit, and pain-free. With Bob often working remotely, they continue to deliver top-notch, accessible content to help people of all ages improve their well-being. For updates on Bob and more details on his Ataxia journey, you can visit https://www.bobandbrad.com/resource-category-page/ataxia
~~~~ Chapters ~~~~
0:00 Video intro & song
0:15 About Bob, Brad & Mike
0:22 Blast from the past – How to Correct your walking
4:15 Engage Glutes
5:43 Chin tucks
6:17 Rounded shoulders stretch
7:23 Back pain while walking
8:05 Walk in nature
8:44 Key of walking forefoot – Gluteal walking
10:58 Outro
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~~~~ Weekly Giveaway ~~~~
This week we’re giving away a Bob and Brad Lite Foot Massager
Giveaway Link: https://www.bobandbrad.com/giveaways
Purchase Link: https://amzn.to/3rdsRqN
Discount Code: Use code LITEFM10 for 10% off
This giveaway is open to US fans only!
~~~~Other social media platforms~~~~
Facebook: https://www.facebook.com/BobandBrad/
Instagram: https://www.instagram.com/officialbobandbrad/
Twitter: https://twitter.com/realbobandbrad
Rumble: https://rumble.com/user/BobandBrad
LinkedIn https://www.linkedin.com/company/bob-and-brad
TikTok https://www.tiktok.com/@bobandbrad
Snapchat: https://www.snapchat.com/add/bobandbrad22
Sign up for emails: http://eepurl.com/dM_E3M
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Wall Anchors: https://www.bobandbrad.com/products/bob-and-brad-workout-wall-anchor
Check out our shirts, mugs, bags, and more in our Bob and Brad merch shop here: https://shop.spreadshirt.com/bob-brad
~~~~Medical Disclaimer~~~~
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
~~~~Affiliate disclaimer~~~~
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
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