ATIVESITE | Martial Arts: A Bleeding Disorders How To

Martial arts are often overlooked when considering a safe physical activity for someone with a ‪‎bleeding disorder‬. However, there are many individuals with a bleeding disorder finding strength, health, and success in a martial arts program.

In this FitFactor video, Michael, a martial arts instructor, and second degree black belt, demonstrates how any techniques or form can be adapted to an individual with a bleeding disorder.

Learn more about HFA’s FitFactor program: http://www.hemophiliafed.org/programs…

Source Hemophilia Federation of America YouTube